Bearded dragons are lactose intolerant and cannot eat yogurt or any other dairy-based foods. In the wild, bearded dragons are omnivores that eat meat and plant-based foods as part of their natural diet, but dairy should be especially avoided.

Foods such as yogurt, milk, and cheese are far too high in calcium for them to digest. Therefore, they should never be offered to bearded dragons, not even as a treat.

There are plenty of ways to feed your bearded dragon probiotic foods that have the same live cultures that can be found in yogurt without giving it to them directly.

Why Can’t Bearded Dragons Eat Yogurt?

As mentioned above, bearded dragons are lactose intolerant, which means that they have a hard time digesting dairy products like yogurt, as well as cheese, milk, butter, or any other products that contain lactose.

It is understandable why you may want to give your bearded dragon yogurt. It is full of good bacteria that are helpful to gut health and helps protect against developing digestive infections and parasites.

Many pet stores do sell dairy free-probiotics that are great for reptiles. So, suppose your bearded dragon is suffering a bout of parasites. In that case, it may be worth getting dairy-free probiotics from your local vet.

What Happens if My Bearded Dragon Accidently Eats Yogurt?

Don’t panic. Even though bearded dragons are lactose intolerant, consuming a little bit of yogurt may make them sick, but it won’t kill them. But suppose you continuously feed your bearded dragon yogurt or any other dairy. In that case, it can result in permanent damage to their digestive tract and lead to long-term health problems.

Suppose your dragon only ate a small amount of yogurt. In that case, it may exhibit some negative symptoms such as vomiting, bloating, and diarrhea, but it should pass within 24 hours. If your bearded dragon is sick for more than 24 hours, then you should take them to a vet as soon as possible.

Is There Any Kind of Yogurt that Is Good for Bearded Dragons?

Yes, there are several non-dairy brands of yogurt that bearded dragons can ingest. Lactose-free and vegan dairy options are popular with bearded dragon owners because of the high calcium and probiotics available in the products.

Because bearded dragons are lactose intolerant, domestic breeds often struggle to get enough calcium which can lead to Metabolic Bone Disease. MBD is a common but preventable disease in bearded dragons that can be easily remedied by introducing vegan or lactose-free yogurt into their diet.

Some signs that your bearded dragon may be calcium deficient:

  • Lethargy
  • Loss of appetite
  • Swollen limbs or/or jaw
  • Bumps along the spine
  • Constipation
  • Trembling
  • Stress
  • Bone fractures that appear folded or bent
  • Soft jaw and facial bones
  • Receded lower jaw
  • Paralysis or slow movement
  • seizures

Notify your vet immediately if you notice any of the signs above. They could be symptoms of Metabolic Bone Disease.

If you are concerned about your bearded dragon’s calcium intake, then fear not, there are plenty of dairy-free alternatives to dairy yogurt that will give your dragon all the calcium it needs and protect it from bone illnesses.

Vegan Yogurts

Vegan yogurts are a great option if you want to give your dragon more calcium, protein, and probiotics without the lactose that makes them sick. Beardies do enjoy the taste and texture of yogurt, and it easy for them to eat.

But be warned, they should not eat it regularly, even though vegan yogurt is lactose-free.

Instead, vegan yogurt should be saved as an occasional treat, a calcium and protein boost to their usual diet, or to rebalance their digestive system after a course of antibiotics.

Coconut Yogurt

Coconut yogurt has been proven to be very useful to bearded dragons, but again, it should only be given occasionally.

Coconut yogurt is a natural source of protein, calcium, and probiotics as well as other nutrients and vitamins that are good for your bearded dragon’s health. Coconut yogurt is also a natural macrobiotic, which helps to restore your dragon’s appetite if they have stopped eating their regular food.

Other natural lactose-free yogurts such as almond and oat have the same health benefits as coconut yogurt and can be given to your bearded dragon sparingly.

Soy Yogurt

Soy yogurt is another safe option to offer your breaded dragon and can be given in moderation. Soy yogurt is a popular product that is given to bearded dragons after they receive treatment for parasites. Soy yogurt soothes the digestive tract and relieves an upset stomach.

Soy yogurt contains Soybeans which can mimic the effect of estrogen, so only give soy yogurt to your bearded dragon if they need it or a small portion as a rare treat.

How Often Can I Give My Bearded Dragon Yogurt?

You should never feed bearded dragons any dairy-based yogurt and only give them dairy-free yogurt on occasion. If you are giving your bearded dragon dairy-free yogurt as a treatment or treat, it should be no more than once per week.

Bearded dragons are not accustomed to eating yogurt or any dairy-based products as they are not part of their natural diet. Their systems have not evolved to digest dairy very well, and too much yogurt, even the dairy-free options, can lead to serious illness.

Other Dairy

Feeding your bearded dragon any kind of dairy product can have serious consequences for their health. Dairy such as cheese, milk, ice cream, or butter should never be given to your bearded dragon, not even in small quantities. It can result in vomiting, bloating, lethargy, and if given regularly, can result in permanent damage to their digestive system.

Dairy and lactose-free varieties of dairy products can be given on occasion, but only once per week or less. Bearded dragon owners usually give their dragons yogurt to treat digestive issues and only in very small quantities, or to help them recover from antibiotics or parasitic infection.

For safety, always consult a vet or your local reptile expert before giving your bearded dragon any form of lactose-free dairy.

In a Nutshell:

  • Bearded dragons cannot eat yogurt or any other dairy
  • Beardies can eat vegan or lactose-free dairy alternatives
  • Only give dragons vegan or lactose-free yogurt occasionally 

Calcium, protein, and probiotics are an important part of your bearded dragon’s diet. You can give them alternatives to yogurt to ensure they get these important nutrients. Support your bearded dragons’ health by giving them a varied menu of healthy foods that are compatible with their natural diet.